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Ready to finally get rid of negative thoughts and get out of the chaos?
Its time to easily & effortlessly add meditation easily into your life!
Meditation has been proven to reduce anxiety, lower stress response, improve sleep, improve focus and so much more!
The Calm Within
A 7-Day Guided Meditation Journey to Help You Reconnect to Your Inner Peace
Regular price $97
Today Only $27
MEET CHRISTINA WICKENS
Hey, I’m Christina
Founder of Go Meditate & your guide inside The Calm Within.
As a nurse (and recovering over-giver) I know that simply “trying to slow down”, “turn off your mind” or going from vacation to vacation hoping to feel lasting peace, isn’t enough to truly shift the burnout, the anxiety, or the disconnection.
Because pushing through, people-pleasing, and putting yourself last only leads to more burnout, disconnection, and emotional depletion.
I promise you this: You can feel grounded, at peace, and in control of your energy without needing hours of free time, a silent retreat, or feeling like you have to be perfect at meditation and the frustration that can come with it.
Thats where I come in.
Enter The Calm Within – a 7-day guided meditation experience designed to help you to get out of your mind, reset your nervous system, and reconnect with your inner peace.
I help you find peace and freedom through meditation.
If you’re craving more calm or peace but don’t know where to start...
If you have been carrying emotional stress or anxiety that is preventing you from living your dream life...
And you want simple, calm practices that you can easily fit into your life without years of frustration or wasted time...
THIS MEDITATION JOUNEY WAS
Created For You.
What You'll Receive.
7 Guided Meditations (10–12 minutes each): Designed to take you out of stress, anxiety or chaos and bring so much calm and peace into your body, mind and soul.
Daily Guidance, Encouragement & Reflection Prompts: Grounding practical tools to help you easily add meditation into your day, to carry the calm into every moment.
Each day focuses on an important theme that most people struggle with to easily guide you back to your calm:
→ Day 1 - Create Space:
This often overlooked step sets you up for success right from the start, helping you to set up the best supportive environment for your practice.
→ Day 2 - Change the Pattern:
Break the cycle of stress that you may or may not even realize, and shift into calm.
→ Day 3 - Boundaries:
Learn to protect your peace without guilt or shame.
→ Day 4 - Focus:
Strengthen your presence and attention within your meditation practice which in turn benefits you outside of your practice in your every day life.
→ Day 5 - Distraction Detox:
Gently reclaim your energy from scattered, negative thoughts to focused aligned energy that radiates out.
→ Day 6 - Rest:
Restore your body and nervous system through transformational stillness.
→ Day 7 - Reconnect:
Return to yourself with clarity, compassion, and presence.
Plus Receive Exclusive Bonuses, including Lifetime access, so you can return to the practices whenever you need them.
Client Love
Wonderful!
Wonderful! I feel more equipped to start a consistent meditation practice. Your classes have been amazing Christina! I love your calm and open energy and your gentle support through the meditations.
- Sarah
Highly Recommend
I always wanted to get back into meditating but could always find an excuse why not to. Christina's sessions were a great way to get back into making it a regular practice. With the accessibility of it, I was able to do them so easily. The way the sessions were designed are highly effective and compassionate. Highly recommend.
-Darrelle
You are so gifted!
I felt way more at peace after your amazing meditation. It was UNREAL Christina. You are so gifted, and thank you for sharing your gift with me. It was needed.
- Charlene
Don't Miss This!
Meditation Made Simple: A Beginner’s Guide
This beautiful beginner’s guide gives you everything you need to get started, no prior experience required. Inside, you’ll find:
Simple, practical meditation tips for real life
Clear answers to common beginner questions
Mindset shifts to overcome common obstacles
5-days of short meditations with guided prompts that will strengthen any practice.
Encouragement to build consistency and confidence
Get The Calm Within Today for just $97 $27
PLUS add Meditation Made Simple, A Beginners Guide for an Exclusive Discount only available on this page!
No more running on chaos, frustration or feeling empty. Transform your life, find peace, and return to calm.
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